Heavy-Duty Home Gym - 15-Pulley Cable System, 330 lb Resistance (Pickup Only)
The Garage-Ready, Full-Body Gym That Means Business.
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Upgrade your home workouts with this commercial-style home gym—a space-smart, cable-based machine built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a gross training capacity up to 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—with control and consistency—from your own space.
Before You Order: Pickup required and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
What Makes It Different
- Reinforced Chassis: Premium steel build made for heavy, consistent training.
- Pro-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for reliable operation.
- 15-Pulley System: Dual-station routing create a silky, consistent cable path for upper-, lower-, and core-body work.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure low noise and stable operation.
- Ergonomic Support: Contoured seat keeps you stable for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Train Every Major Muscle Group
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design keeps movement controlled and quiet—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.
Durability First
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
How to Order (Pickup Only)
Modular system; all cartons required. Don’t buy partial sets; the machine will be non-functional. Plan proper transport and help.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Plan a clear path to assembly space.
Assembly Overview
The device is assembly-required. Plan 2–4 hours with two adults.
Steps:
- Organize components by section.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Secure the weight stack and selector components.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Safety First
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Use proper form; secure all pins and attachments before each set.
- Keep rails/pads/pulleys clean.
- Get medical clearance if needed.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system gives you commercial-style cable training, full-body coverage, and years of durability in strong gym a compact footprint.
???? Ready to build strength at home? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. One build—endless sessions.
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